Using all eight striking weapons on your body, two legs, two knees, two hands and two elbows, Muay Thai is one of the most comprehensive and brutal martial art forms practised all around the world. Using intense power and razor sharp speed to make short work of opponents, this ancient art is not just about power and technique, it is founded on the principles of discipline, spirituality and respect allowing you to learn tools that can be used in everyday life. At Integrated Combat Centre, we pride ourselves on providing high quality martial arts training incorporating Muay Thai techniques to Hurstville, Peakhurst, Canterbury and Padstow locals. Let’s take a detailed look at this spectacular art and break down the 8 weapons utilized in Muay Thai.
The most commonly used weapons at mid-range, the technique and execution of punches in Muay Thai are very similar to punches in boxing. However, the difference comes from the manner and form in which they are thrown, which is largely due to the footwork and guard form commonly used in Muay Thai. Turning of the hips and foot behind every punch promotes the best possible balance of speed, power and explosiveness.
While other martial arts and combat sports like karate and taekwondo may include elbow strikes, Muay Thai allows for elbows to be used much more practically and frequently, especially in competition. Considered to be the ‘knives’ of the Muay Thai arsenal, when executed correctly, elbows have the ability to cause severe cuts across the face or end a fight altogether.
Similar to the use of elbows, no other martial art comes close to the manner in which knees are utilized. Knee strikes are one of the most lethal and important aspects of Muay Thai. Often compared to the spears of ancient warfare, a well-placed knee strike to the right area of the body will most certainly spell the end of the fight as they have the potential to knock an opponent completely unconscious.
The roundhouse kick is the most frequently used power kicking technique used in combat sports. However, it is the refined version used in Muay Thai that strikes the most fear in the world of unarmed combat. Muay Thai also utilizes foot-thrusts, known in Thai as teeps. One of the most underrated of all the techniques in Muay Thai, the teep enhances a fighter’s offensive and defensive capabilities and plays a huge part in breaking down an opponent mentally.
While a sport known for using 8 weapons may appear a little intimidating, Muay Thai can certainly be done by almost anyone. You don’t need to be in shape to start, but keep in mind that every time you start a new exercise, it will be hard. Luckily, Muay Thai is a skill-based sport and the harder you try and the more you do it, the easier it will get. Find a gym where there are other beginners to the sport and has instructors who encourage and guide you along you along your journey with your goals in mind.
Interested in learning Muay Thai or Mixed Martial Arts? Come down to ICC, conveniently located just a short drive from Hurstville in Peakhurst and Canterbury, and we will help you get started. Martial arts can be practised by anyone so, no matter your fitness level, age or experience sign up for your first class or free trail today. Give us a call on (02) 8221 8899 or contact us online for more information.
Give our BJJ program a go and experience the improvements to all of these fields. It is considered to be an excellent first style where the skills are easily transferable.
"Mario and Ann Marie are fantastic with the kids. They make training fun and my daughter LOVES going. After trying so many different sports and activities over the years, not enjoying anything enough to stick it out, she wanted to try ICC after hearing about it through a friend. It's been over a year and her passion for it has only grown. I highly recommend ICC and the instructors!"
"Integrated Combat Centre is an excellent place to learn martial arts. There is a great family environment and the instruction is world class. I would gladly recommend them to anyone interested!"
"My kids love training here! They have learnt great skills, all coaches are very knowledgeable, clean open space, and welcoming community. We highly recommend this centre"
"I started training here about a year ago. The gym has great facilities, and most importantly, a welcoming environment. The classes are very well structured. There are also plenty of opportunities to improve the BJJ skills as David and Steven are always willing to go to the extra effort."
"Just had an awesome first class with Dave and Steven. Really friendly and welcoming environment and easy to understand yet technical explanations of techniques."