Priding ourselves on providing high-quality BJJ training in a fun, positive and professional environment, we provide specialist Brazilian Jiu-Jitsu training programs for adults, teens and kids, encouraging physical and personal development, under the guidance of David Tong and his team of dedicated and experienced instructors.
Brazilian Jiu-Jitsu (or BJJ) is a martial art sport comprised primarily of grappling and ground fighting. BJJ is a truly unique self-defence system with leverage-based techniques, including joint-locks and chokeholds allowing a smaller opponent to overcome and subdue a bigger, stronger opponent.
Founded by the Gracie family in the early 1900s, BJJ gained notoriety when Gracie family members were able to defeat much larger opponents from other martial arts backgrounds in tournaments that preceded the now hugely popular UFC.
BJJ is for everyone irrespective of gender, age, fitness level and experience. BJJ will arm you with the essential skills to confidently and effectively defend yourself in real life situations, particularly when your opponent is of a much bigger build. So whether you are wanting to improve your fitness, build confidence, take your martial arts to the next level or become the next UFC champion, BJJ will provide you with the tools you need to achieve your goal.
At ICC, we are a leading Sydney BJJ training centre. Conveniently located in Peakhurst, we teach the highest quality Brazilian Jiu-Jitsu training techniques in a safe and positive environment. Catering to all ages and abilities, we have a diverse range of classes available to suit your needs and fitness level. Our aim is to create leaders, teach discipline, respect and humility, and empower you with skills that will improve your fitness, self-defence and self-confidence. We want to provide you with tools that will help you not only overcome struggles on the mats, but in everyday life such as bullying, stress management and overall general health.
At our academy, you aren’t limited to BJJ – ICC is an all-in-one mixed martial arts combat centre with 5 styles available for everyone. We have a broad array of classes on offer in Karate, MMA, Kickboxing and JKD Concepts. ICC is a place where anyone can come to learn, train and grow under one roof.
Our belief is that learning is a lifelong process and the skills learnt in BJJ and other martial arts are transferable to everyday situations. If you would like to get involved, call us today on (02) 8974 6620 or contact us online.