Brazilian Jiu-jitsu (or BJJ) is a martial art sport comprised primarily of grappling and ground fighting. BJJ is truly a unique self-defense system with leverage-based techniques, including joint-locks and chokeholds allowing a smaller opponent to overcome and subdue a bigger, stronger opponent.
Founded by the Gracie family in the early 1900s, BJJ gained notoriety when Gracie family members were able to defeat much larger opponents from other martial arts backgrounds in tournaments that preceded the now hugely popular UFC.
Whether you want to get fit, build confidence, take your martial arts to the next level or become the next UFC champion. BJJ will provide you with the tools to achieve your goal. We have BJJ classes catering for kids, teenagers and adults, both fundamental and advanced.
BJJ will arm you with the essential skills to confidently and effectively defend yourself in real life situations, particularly when your opponent is of a much bigger build. BJJ is for everyone irrespective of gender, age, fitness level and experience.
"The best thing i have done in years. Joining ICC. I cannot even begin to describe the level of fun, customer service and the positive outcomes that you will gain from joining ICC. I lost just under 8kg's within my first five weeks. The first week is free for new members and this makes it all worth while as you will be draw into not only the sport but also the family atmosphere that comes with being a part of the ICC family. Dave and his entire team are very open, they show amazing service and have an amazing training platform. I would definitely recommend to everyone."
"ICC is such a fantastic martial arts centre. It provides the kids with such a caring environment and a place where they feel truly excepted no matter what their ability. My eldest son is autistic and the instructors have all
gone out of their way to help him and make him feel included. They also have a wide variety of different classes and for all ages. I would highly recommend this centre to anyone that wants to give martial arts a go."
"My kids have been training for three months now at ICC and I have been really impressed with the instructors and the level of professionalism with which they run their club. Not only are they superb martial artists in their own right but they are also great with children which was a big factor in my decision to enroll them at ICC. Having trained for many years as a younger man I knew what I was after and ICC was daylights ahead of other clubs/styles in our area of Sydney."
"ICC has been a wonderful place for my child to learn and develop skills in jujitsu while in a safe environment. The instructors are brilliant and make learning fun and exciting for the children while instilling the importance of the art and using the techniques correctly. We have and will continue to enjoy being apart of ICC community."
"An exceptional mixed martial arts centre led by a team of dedicated, highly-experienced, qualified and friendly martial artists, who are extremely passionate about teaching their students to embrace the form of martial arts.Their support and guidance has helped their students grow both personally and professionally. It has allowed them to build confidence, show respect towards others and themselves and most importantly to have fun doing what they love most.I highlighy recommend this centre if you’re looking for a family-orientated centre that prides themselves for continuous improvement, encourages their students to reach their full potential and is guided by
highly-motivated, skilled martial artists."