Brazilian Jiu-jitsu

REASONS THAT MAKE PEOPLE SIGN UP FOR A MARTIAL ARTS CLASS CAN VARY

Maybe you’d like to learn how to defend yourself against a larger opponent?

Brazilian Jiu-jitsu

What is it?

Brazilian Jiu-jitsu (or BJJ) is a martial art sport comprised primarily of grappling and ground fighting. BJJ is truly a unique self-defense system with leverage-based techniques, including joint-locks and chokeholds allowing a smaller opponent to overcome and subdue a bigger, stronger opponent.

Founded by the Gracie family in the early 1900s, BJJ gained notoriety when Gracie family members were able to defeat much larger opponents from other martial arts backgrounds in tournaments that preceded the now hugely popular UFC.

Who’s it for?

Whether you want to get fit, build confidence, take your martial arts to the next level or become the next UFC champion. BJJ will provide you with the tools to achieve your goal. We have BJJ classes catering for kids, teenagers and adults, both fundamental and advanced.

Why BJJ?

BJJ will arm you with the essential skills to confidently and effectively defend yourself in real life situations, particularly when your opponent is of a much bigger build. BJJ is for everyone irrespective of gender, age, fitness level and experience.

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Some of our Brazilian Jiu-jitsu snaps

BJJ Timetable

Monday

  • BJJ Mini Kids (U7) 3:45 pm
  • BJJ Kids (U10) 4:30 pm
  • BJJ Teens 5:30 pm
  • BJJ Fundamentals (Adults) 6:30 pm
  • BJJ Advanced (Adults) 7:30 pm

Tuesday

  • MMA Grappling 6:30 pm

Wednesday

  • BJJ Mini Kids (U7) 3:45 pm
  • BJJ Kids (U10) 4:30 pm
  • BJJ Teens 5:30 pm
  • BJJ Fundamentals (Adults) 6:30 pm
  • BJJ Advanced (Adults) 7:30 pm

Friday

  • BJJ Mini Kids (U7) 3:45 pm
  • BJJ Kids (U10) 4:30 pm
  • BJJ Teens 5:30 pm
  • BJJ Fundamentals (Adults) 6:30 pm
  • BJJ Advanced (Adults) 7:30 pm

Saturday

  • BJJ Open Mat 10:00 am

Sunday

  • BJJ Open Mat 10:30 am - 12:00 pm

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