Brazilian Jiu-jitsu (or BJJ) is a martial art sport comprised primarily of grappling and ground fighting. BJJ is truly a unique self-defense system with leverage-based techniques, including joint-locks and chokeholds allowing a smaller opponent to overcome and subdue a bigger, stronger opponent.
Founded by the Gracie family in the early 1900s, BJJ gained notoriety when Gracie family members were able to defeat much larger opponents from other martial arts backgrounds in tournaments that preceded the now hugely popular UFC.
Whether you want to get fit, build confidence, take your martial arts to the next level or become the next UFC champion. BJJ will provide you with the tools to achieve your goal. We have BJJ classes catering for kids, teenagers and adults, both fundamental and advanced.
BJJ will arm you with the essential skills to confidently and effectively defend yourself in real life situations, particularly when your opponent is of a much bigger build. BJJ is for everyone irrespective of gender, age, fitness level and experience.
"2018 has been my 3rd year training at ICC. It is by far the best, most welcoming gym in Australia and has a great family atmosphere that makes me look forward to training every single time. I have trained at ICC since I was 15 years old and I’ve made so many great friendships through the gym. All instructors at ICC have a profound understanding of their respected martial arts disciplines and this has been reflected in the success of the competitors on a local and international level. ICC is the gym to train at, no matter what your goal is."
"Really helpful and friendly marital arts centre. Hi guys I'm a taxi driver and have had instances where I've been THREATENED I was after a place where I can learn some helpful life skills that if in case needed will save me from bad guys. I have just recently started with training with David and Steven they are really friendly and helpful and understood my requirements to configure a self defence course for me. Im really glad that I m now part of this incredible martial arts centre everyone at the centre is really friendly and helpful I was made feel very comfortable by everyone I highly recommed joining this centre for anyone in a likely situation thanks guys"
"I have been training at this gym for a year and a half. The skills I have learned have helped me to feel more confident and safe when I am work. The instructors are really friendly and encouraging, even if your uncoordinated."
"Dave is a skilled, and super friendly instructor. He runs an awesome program at ICC. You'll be safe, and happy to train here. Highly recommended!"
"Our oldest son Patrick has been training BJJ under Mario for 2 years and our middle boy Jack has just started Karate Jitsu. I cannot speak highly enough of him, the difference he has made in their lives is enormous. I'd recommend him to anyone looking to get their kids into martial arts."