MMA stands for Mixed Martial Arts, and is an art form and discipline in its own right that takes its origins from a mixture of other martial arts, and focuses on a holistic style of fighting. The reason why it’s so effective is because:
Combine all techniques and skills learnt from all the other martial arts styles and you have: Mixed Martial Arts.
Our classes are open to all ages and experience levels, kids, men and women including people wanting a fun and exciting form of fitness training, to athletes looking to further their martial arts training.
Students focus on the striking and wrestling side of MMA, as well as the best ways to implement ground striking. In addition to learning effective self-defence techniques, students also obtain a great cardio vascular workout. By training MMA you will gain tremendous self-confidence and learn all round fighting skills as well as self-defence.
MMA does have a combat focus, but in a safe and controlled environment. Fighting in this style not only relieves stress but release aggression. Training MMA also teaches competition and great camaraderie.
"it’s a really nicely fitted out gym. The instructors are great and the atmosphere is very friendly. Amazing place to train!"
"Great place for training martial arts! Everyone is super friendly and just like a big family, plus there's heaps of events on. 10/10 recommend!"
"David has a very good training environment at ICC, with a long list of achievements and accruement he is definitely the place to visit if you're thinking of taking up martial arts for competition or just to learn & have fun."
"It has been an absolute pleasure to be a part of the ICC family. Thanks for the training provided throughout my time with ICC. Certainly, it has boosted my confidence to some extent. The instructors Mario, Ann and Jamie are thorough professionals and are very helpful . I strongly recommend this training institute to anybody who is looking for a future in Martial arts.
Awesome place great instructors !!!
The Integrated Combat Center has helped me to be more confident socially, more disciplined physically and more focused professionally."
"Very positive and welcoming gym. Everyone is willing to teach and make an effort to make you feel comfortable. It's a really fun way to get in your exercise while learning something new and functional. Would highly recommend joining no matter your level."