Troy Proctor - Head MMA Instructor

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About Troy Proctor

“This is what we do!”

Troy Proctor’s lifelong passion for combat sports encompasses a large variety of martial arts. Troy began his boxing career in 1998, but was inspired to expand his training after watching rounds of the UFC on VHS tapes. He complemented boxing with wrestling, Pankration (the precursor to the modern day mixed martial arts (MMA)), Brazilian jiu-jitsu, kickboxing and Muay Thai. With such broad experience, Troy won both the 2004 Australian and World Pankration championships. He continued to compete and turned professional in MMA in 2007.Troy now channels his passion into teaching combat sport at all levels. He also specialises in conditioning with over a decade’s experience in personal training.

Achievements & Qualifications

  • 2004 Australian Pankration Champion
  • 2004 World Pankration Champion
  • 2006 State White belt BJJ champion
  • Professional MMA Fighter
  • Personal Trainer since 2003
  • Started Coaching boxers and kickboxers in 2004, MMA Coach in 2005
  • Started Boxing in 1998 and wrestling in 2000
  • Kickboxing 2003
  • Competed in bareknuckle pangration, pankration, freestyle wrestling, Muay Thai, boxing, kickboxing and BJJ
  • Coached amateur and professional fighters

MMA Timetable


  • MMA ADULTS (16+)/KARATE ADULTS (13+) 6:30 pm - 7:30 pm


  • MMA ADULTS (16+) 6:30 pm - 7:30 pm


  • MMA ADULTS (16+)/KARATE ADULTS (13+) 6:30 pm - 7:30 pm


  • MMA ADULTS (16+)/ KICKBOXING ADULTS - ADVANCED (13+) 7:30 pm - 8:30 pm
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