Main Timetable
Monday
- BJJ TODDLERS (4-6 yrs) 3:45 pm - 4:15 pm
- BJJ KIDS (6-10 yrs) 4:30 pm - 5:20 pm
- BJJ TEENS (10 – 16 yrs) 5:30 pm - 6:20 pm
- BJJ ADULTS - GI FUNDAMENTALS (17+) 6:30 pm - 7:30 pm
- BJJ ADULTS – GI ADVANCED (17+) 7:30 pm - 8:30 pm
Tuesday
- KARATE TODDLERS (4-6 yrs) 3:45 pm - 4:15 pm
- KICKBOXING KIDS (7-12 yrs) 4:30 pm - 5:20 pm
- KARATE KIDS (6-12yrs) 5:30 pm - 6:20 pm
- FITNESS KICKBOXING ADULTS (13+) 5:30 pm - 6:15 pm
- FITNESS KICKBOXING ADULTS WOMEN'S ONLY (13+) 6:30 pm - 7:15 pm
- KICKBOXING ADULTS - ALL LEVELS (13+) 6:30 pm - 7:30 pm
- FITNESS KICKBOXING ADULTS (13+) 7:30 pm - 8:15 pm
- KICKBOXING ADULTS - ADVANCED (13+) 7:30 pm - 8:30 pm
Wednesday
- BJJ TODDLERS (4-6 yrs) 3:45 pm - 4:15 pm
- BJJ KIDS (6-10 yrs) 4:30 pm - 5:20 pm
- BJJ TEENS (10 – 16 yrs) 5:30 pm - 6:20 pm
- BJJ ADULTS - GI FUNDAMENTALS (17+) 6:30 pm - 7:30 pm
- KICKBOXING ADULTS - ALL LEVELS (13+) 6:30 pm - 7:30 pm
- KICKBOXING ADULTS - ADVANCED (13+) 7:30 pm - 8:30 pm
- BJJ ADULTS – GI ADVANCED (17+) 7:30 pm - 8:30 pm
Thursday
- BJJ ADULTS - TAKEDOWNS (17+) 6:00 am - 7:00 am
- KARATE TODDLERS (4-6 yrs) 3:45 pm - 4:25 pm
- KICKBOXING KIDS (7-12 yrs) 4:30 pm - 5:20 pm
- KARATE KIDS (6-12 yrs) 5:30 pm - 6:20 pm
- FITNESS KICKBOXING ADULTS (13+) 5:30 pm - 6:15 pm
- FITNESS KICKBOXING ADULTS WOMEN'S ONLY (13+) 6:30 pm - 7:15 pm
- KICKBOXING ADULTS - ALL LEVELS (13+) 6:30 pm - 7:30 pm
- FITNESS KICKBOXING ADULTS (13+) 7:30 pm - 8:15 pm
- KICKBOXING ADULTS - ADVANCED (13+) 7:30 pm - 8:30 pm
Friday
- BJJ TODDLERS (4-6 yrs) 3:45 pm - 4:15 pm
- BJJ KIDS (6-10 yrs) 4:30 pm - 5:20 pm
- BJJ TEENS (10 – 16 yrs) 5:30 pm - 6:20 pm
- BJJ ADULTS - GI FUNDAMENTALS (17+) 6:30 pm - 7:30 pm
- BJJ ADULTS – NO GI ADVANCED (17+) 7:30 pm - 8:30 pm
Saturday
- FITNESS KICKBOXING ADULTS WOMEN'S ONLY (13+) 8:00 am - 8:45 am
- FITNESS KICKBOXING ADULTS (13+) 9:00 am - 9:45 am
- KICKBOXING KIDS 9:00 am - 09:50 am
- KARATE KIDS (6-12yrs) 10:00 am - 10:50 am
- BJJ ADULTS – NO GI INTERMEDIATE (17+) 10:00 am - 11:00 am
- KICKBOXING ALL LEVELS (13+) ADULTS 11:00 am - 12:00 pm
- ADULT SPARRING 12:00 pm - 12:30 pm
Sunday
- BJJ OPEN MAT INVITE ONLY (17+) Check Facebook 10:00 am - 11:00