Main Timetable
Monday
- LUNCH FITNESS KICKBOXING (15+) 12:00 pm - 12:45 pm
- KICKBOXING/KARATE MINI KIDS (4-6 yrs) 3:45 pm - 4:15 pm
- KICKBOXING/KARATE KIDS (7-9 yrs) 4:20 pm - 5:05 pm
- KICKBOXING/KARATE YOUTHS (10-14yrs) 5:15 pm - 6:00 pm
- FITNESS KICKBOXING Women Only (15+) 6:00 pm - 6:45 pm
- FITNESS KICKBOXING (15+) 6:45 pm - 7:30 pm
- KICKBOXING ADULTS (15+) 7:30 pm - 8:30 pm
Tuesday
- BJJ MINI KIDS (4-6yrs) 3:45 pm - 4:15pm
- BJJ KIDS (7-10yrs) 4:30 pm - 5:15 pm
- BJJ YOUTHS (11-16yrs) 5:30 pm - 6:15 pm
- BJJ ADULTS GI FUNDAMENTALS (17+) 6:30 pm - 7:30 pm
- BJJ ADULTS GI ADVANCED (17+) 7:30 pm - 8:30 pm
Wednesday
- LUNCH FITNESS KICKBOXING (15+) 12:00 pm - 12:45 pm
- KICKBOXING/KARATE MINI KIDS (4-6 yrs) 3:45 pm - 4:15 pm
- KICKBOXING/KARATE KIDS (7-9 yrs) 4:20 pm - 5:05 pm
- KICKBOXING/KARATE YOUTHS (10-14yrs) 5:15 pm - 6:00 pm
- FITNESS KICKBOXING Women Only (15+) 6:00 pm - 6:45 pm
- FITNESS KICKBOXING (15+) 6:45 pm - 7:30 pm
- KICKBOXING ADULTS (15+) 7:30 pm - 8:30 pm
Thursday
- BJJ MINI KIDS (4-6yrs) 3:45 pm - 4:15 pm
- BJJ KIDS (7-10yrs) 4:30 pm - 5:15 pm
- BJJ YOUTHS (11-16yrs) 5:30 pm - 6:15 pm
- BJJ ADULTS FUNDAMENTALS (17+) 6:30 pm - 7:30 pm
- BJJ ADULTS ADVANCED (17+) 7:30 pm - 8:30 pm
Friday
- LUNCH FITNESS KICKBOXING (15+) 12:00 pm - 12: 45 pm
- KICKBOXING/KARATE MINI KIDS (4-6 yrs) 3:45 pm - 4:15 pm
- KICKBOXING/KARATE KIDS (7-9 yrs) 4:20 pm - 5:05 pm
- KICKBOXING/KARATE YOUTHS (10-14yrs) 5:15 pm - 6:00 pm
- FITNESS KICKBOXING Women Only (15+) 6:00 pm - 6:45 pm
- FITNESS KICKBOXING (15+) 6:45 pm - 7:30 pm
- KICKBOXING ADULTS (15+) 7:30 pm - 8:30 pm
Saturday
- MORNING FITNESS KICKBOXING Women Only (15+) 8:00 am - 8:45 am
- MORNING FITNESS KICKBOXING (15+) 9:00 am - 9:45 am
- BJJ MINI KIDS (4-6yrs) 9:45 am - 10:15 am
- BJJ KIDS (7-10yrs) 10:30 am - 11:15 am
- BJJ YOUTHS (11-16yrs) 11:15 am - 12:00 pm
- BJJ ADULTS NO GI (17+) 12:00 pm - 1:00 pm
- BJJ ADULTS Reverse Class 1:00 pm - 1:30 pm
- KICKBOXING ADULTS (15+) 2:00 pm - 3:00 pm