If you’re like most people you’ve tried your fair share of gyms. And what have you got from your membership? A lot of recurring guilt that you haven’t been in three months. Well, for one, sitting on a bike going nowhere and counting down the minutes until you can get off isn’t fun; it’s hamster hell.
We say… stop repeating boring exercises and start getting fighting fit! Seriously, did a trainer ever stick gloves on your fists and get you punching? If they did it was probably one of the most exhilarating gym experiences you ever had. At ICC you won’t just punch, you’ll kick, knee, elbow, lunge, roll and grapple your way to a level of fitness you never thought possible! You’ll get ridiculously fit and have so much fun that you’ll want to do it every day!
At ICC we’re one big family of fighters and we come in all shapes and sizes. No judgments, no inflated egos. Just a welcoming community of like minded people with one goal in mind – to get fighting fit while having fun! Yes, we have our share of top competition athletes and elite fighters. But guess what, we’re all equals here, and we all help each other get where we want to go. Check out the ICC Philosophy
"Mario and Ann Marie are fantastic with the kids. They make training fun and my daughter LOVES going. After trying so many different sports and activities over the years, not enjoying anything enough to stick it out, she wanted to try ICC after hearing about it through a friend. It's been over a year and her passion for it has only grown. I highly recommend ICC and the instructors!"
"Integrated Combat Centre is an excellent place to learn martial arts. There is a great family environment and the instruction is world class. I would gladly recommend them to anyone interested!"
"The environment was really friendly and i would say very different compared to my previous experience where before you pay for membership and no one even said hello . I definitely liked the idea of a team workout yet everyone was getting one on one guidance on technique and the correct form . The atmosphere was very friendly and i definitely liked how you were constantly reminding the class about safe execution of techniques . The workouts definetly tested my mental and physical endurance which was the best part . The body temperature checks and sanitation before the start of each class also put my mind at ease .
Hoping to learn more and getting fit whilst being a part of the ICT family . Thank you"
"My kids love training here! They have learnt great skills, all coaches are very knowledgeable, clean open space, and welcoming community. We highly recommend this centre"
"Just had an awesome first class with Dave and Steven. Really friendly and welcoming environment and easy to understand yet technical explanations of techniques."