We're for Kids!

These days kids don’t run outside until dark, like back in our day!

With their iPhones, iPads, and laptops it’s hard enough trying to get their attention. So how do you find something they’ll actually enjoy doing that’s going to help them massively both physically and mentally?

Three words – Integrated Combat Centre. We love working with kids because the rewards show up so quickly. Not just in the gym, but at home and at school. Kids that train gain self-esteem and self-discipline, the physical and mental skills to deal with bullying, better concentration and self-confidence. Strength, mobility, a calmer demeanor through expending pent up energy and having fun while getting fit! Our Kids Teachers are truly one of a kind when it comes to getting the best out of your kids!

At ICC kids will learn and practice great virtues of honoring themselves and others; loyalty, discipline, a sense of accomplishment, pride and self-fulfillment. They will learn to value the importance of family, both at home and at school; develop respect, duty and honour.

OUR KIDS CLASSES

We have three groups of kids classes starting from 4 years old:

CLASS ONE: AGES FOUR TO SEVEN
CLASS TWO: EIGHT TO TEN
CLASS THREE: ELEVEN AND OVER

These classes consist of:

KIDS AND TEENS BRAZILIAN JIU JITSU –
Non-violent self defence techniques allowing a smaller opponent
to control and neutralise a much larger opponent. Find out more about BJJ Here.

KIDS AND TEENS KARATE/KICKBOXING –
Using hands and feet with speed, accuracy and precision to defend and counterattack against an assailant. Find out more about Karate Here.

Choose your program

We welcome all fitness and skill levels. Our programs are primed for weight loss, developing whole body strength and one of the fastest ways to get fit whilst having fun!

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